GIBS celebrates the wonders of yoga in transforming lives

GIBS celebrates the wonders of yoga in transforming lives


GIBS celebrates the wonders of yoga in transforming lives

Everyone has heard about it, and the world celebrates International Day of Yoga on 21st June since 2014 after the UN proclamation suggested by PM Modi. The themes for the five years say it all. ‘Yoga for Climate Action’ is the theme for 2019 and appropriately so. The 2018 theme was ‘Yoga for Peace,’ and in 2017 it was ‘Yoga for Health.’ ‘Connect the Youth’ in 2016 and ‘Yoga for Harmony and Peace’ in 2015 stress some essential yoga benefits. Best Management Institutes with Placements in Bangalore wish that yoga was put into action and at a young age in order to reap the advantages of good health and a stress-free mind.


Do we need those international days?

Much of life depends upon repetition and reminders like the seasons every year and routine announcements. Whether homes, offices, and institutions, many tasks happen routinely. The observance of international days is essential because they focus the attention of 7 billion people upon problems, concerning humanity, like promoting literacy, helping the girl child, saving the environment, and maintaining peace.


A time-honored Indian tradition

Taking pride in national symbols and observing dress, food, languages, and cultures down the ages would include yogic practices too. Some form of exercise rather than sedentary lifestyles are highly recommended, especially amidst the data-filled technology world. Yoga goes further than that and acts like a tonic that ensures the wellbeing of the body, mind, and soul. A union with the divine is the meaning of the word ‘yoga.’

Those who hesitate are probably worried about the physical postures you need to adapt, and some can get rather complicated. A flexible body that moves gracefully and a mind that has got rid of tensions are some tangible benefits of yoga practice. A few minutes of yoga woven into the daily routine would make a world of difference.


Secular global concerns with growing interest

It has been long since the western world has accepted the significant advantages of yoga and meditation, both originating in India. They have no religious significance but have universal applications though it would appear otherwise. Passions and prejudices run deep in human thought, and breaking away is often difficult. Considering the mighty advantages, the best B school in Bangalore known as Global Institute of Business Studies would rather have the students practice yoga regularly.


Affordable nature’s blessings

Some of the best things in life come for free. Working out at health clubs with high charges and using costly imported machines may seem attractive to many. Not everybody has access to such gyms in remote areas or can afford the fees. Just like grass grows everywhere and reaches the whole world, yoga is possible with almost no equipment or expense. A tutor may be the only thing you need to make a beginning. Books and charts may help elucidate some of the complexities. In an online world, apps to learn yoga are available too. It is hard to be interested in simple things nowadays, but the top 10 PGDM colleges in Bangalore committedly support the yoga philosophy.


Nothing could be healthier

Empowering, the individual can be achieved in numerous ways, and learning and practicing the art of yoga puts you in tune with the environment. A balance of body, mind, and soul is a superb achievement that results in a dramatic wellness feeling after some initial practice. Strengthening the core personality, you are better able to deal with mental tensions and worries. Improved health is specific, and self-healing is achieved without fuss. Increased self-awareness and personal ability set you on a path of success.

The blessings of yoga are many like the cleansing of the body toxins and mind of negative thoughts. Say goodbye to the stress that is a common enemy in urban scenarios. High energy flows through the mind and body as you experience a dramatic rejuvenation. The 2-year full-time AICTE approved PGDM program wishes that more students take to yoga.


I am getting down to it!

You need to get wet in order to swim. Learning and practicing yoga may be one of the best things you ever did. Yoga is a kind of sport involving the body and should be included in international competitions. Just like schools have adopted mindfulness training, yoga should also be taught. Make yourself ready for a few aches and pains as the body goes through a few contortions. Used as we are to working with teachers and guides, group work would be more effective at least in the beginning. A few training sessions would provide all the motivation needed and some background information. Once the light is kindled within, there is no looking back. Experience a world beyond imagination through yoga at the top 10 AICTE approved PGDM colleges in Bangalore.